Learning to eat …

August 18, 2008

Quick Monday Breakfast: Pear, Banana, Cherry Green Smoothie

Filed under: Breakfast, Recipe — Tags: , — tamiofbrooksgroth @ 9:49 am

I slept through my alarm (a light box coming on rather than a sound), so I was even slightly more in a hurry than usual this morning. Thank goodness smoothies are faster than than the drive thru! Neither junk food or skipping meals is an option for me at the moment, so I’m even more grateful for my green smoothies which have totally removed any morning coffee cravings!

So this morning it was a smoothie made from:

  • Two pears
  • One banana
  • 5 Chard leaves (dark blackish kind)
  • 1/2 cup water and 1/2 cup ice
  • 3 handfuls of frozen cherries
  • a bit of stevia since the cherries can be sour

I also munched on a few almonds fresh from the dehydrator (soaked yesterday and then put in the dehydrator to make sure the ones I want for snacks are totally dry), and taste-tested a couple of the “potato chips” I had in the dehydrator as well.

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