Learning to eat …

October 24, 2008

Weight Loss as an Incentive, the Body Enlightenment System and why you should join me!

Filed under: Challenges, weight loss — Tags: , , , , — tamiofbrooksgroth @ 4:45 pm

First the important note —

You only have 24 hours left in order to take advantage of
the new weight loss version of the Body Enlightenment System
with Angela Stokes and The Raw Divas. This program is being
called, “The Healthiest Weight Loss Program on the Entire
Internet,” and for good reason!

SIGN UP NOW

The registrations for this 30 Day Raw Food Weight Loss
Program close on Saturday (October 25, 2008) at noon! This program is truly
transformational! Check out all the dozens of success
stories here:

Body Enlightenment System Details and Success Stories! (scroll down for success stories)

Who knows? Maybe your story will be next! 😉

~~~~~~~~~~~~~~~~~~~~~

Now, WHY, on a personal level, should you sign up for BES? Well, I want to say because I want as many people as possible to be totally transformed in how they look and feel. I want more healthy people in this world! I want to part of that energy and want you to be too.

I’ve been meaning to mention weight loss as an incentive for changing my/your eating, and will write more about in detail throughout the upcoming weeks. I started down the path of drinking green smoothies and eating a high raw food diet for health reasons — because I was sick of being sick and tired! BUT when the weight started slowly but steadily dropping off …. well the fact that all of my jeans are now falling off (must find time to shop!) couldn’t have come at a better time! I had kind of gotten used to feeling good and maintaining a clean diet didn’t seem quite so important so I would cheat more here and there. Add to that the fact that in general I have more energy so I could experiment with more complex “raw food” foods (desserts and richer meals made primarily in the dehydrator), and it was easy to stray from my simple and very effective diet of primarily raw fruits, veggies and greens … when I could no longer ignore the weight loss I decided it was time to embrace it! So I bought a scale, and plan to take my body measurements  — and then I plan to SHARE it here!!! 🙂

It’s obvious that not only do I feel better and have more energy when I stick to those fruit, veggies and greens, but I also loose weight faster. And while I’m not in a huge hurry, it sure is nice to just melt it off. And I realize the weight loss incentive may be just what I need to stick to a diet that is healthier for me in every way! I don’t know why as humans it is so hard for us to do something because it is good for us — to take pleasure in nourishing our bodies, but we rarely do. But weight loss, that is an easy incentive in our culture. But if you’re going to do it, do it right! Do it in a HEALTHY way that will also help you long term both in keeping the weight off and also being a healthier individual. 🙂

So, that’s where I’m at in regards to weight loss. Stay tuned to see what the scale and tape measure actually says. I’ve lost 25 pounds so far which is what give)s me the encouragement (and courage! to do this, but I have a LONG ways to go.

Also, I’ll be sharing a lot more intimate details of my BES journey on the Raw Diva BES forums, so if you join me you’ll be able to participate as well. I am SO looking forward to it as it’s exactly what I need right now (THANK YOU RAW DIVAS!).

To your health —

Tami

P.S. If you just can’t do the Body Enlightenment System right now, please look at what you can do to move to a healthy weight and a healthier lifestyle. After reading about the BES system, look around at what else the Raw Diva site has to offer. There are many free articles, and some FREE programs as well (I’ll certainly be talking more about The Truth About Your Food soon!).

xoxo

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