Learning to eat …

November 30, 2008

Pâté or simple spread, it’s still yummy… (walnut, flax, sunflower, onion, celery, and peppers)

Filed under: Recipe, Supper — Tags: , , — tamiofbrooksgroth @ 9:09 pm

I decided I was in the mood for something a bit different for supper Sunday night. Shawn was making a curried rice dish, but I didn’t plan ahead enough to make any raw food curry recipes (soon, though). So, I looked through one of my cookbooks and became seduced by the pâté and mock tuna pate recipes. Of course I didn’t have all of the ingredients to any one recipe, but that has never stopped me before.

I ended up making a nutty onion spread/pâté that was really yummy. I used:

  • 2 cups walnuts (about)
  • 3 T. flax seeds
  • 1/2 cup sunflower seeds
  • 1 small onion
  • 2 small stalks of celery, including leaves
  • 1 small hottish red pepper
  • 2 slices dehydrated green pepper
  • 3/4 cup water

I combined it gradually and blended and blended in my Blendtec. This recipe would work well in a food processor I think.

I spread it on large lettuce leaves and rolled them like a burrito and ate it, yum! I also ate it spread on celery sticks, and with flax crackers.

So a hearty helping of this spread along with a nice mixed green salad made a great supper tonight. And there is plenty left for lunch!

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